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In addition to increasing your risk of skin cancer, long term effects of sun exposure can include everything from fine lines and wrinkles to dull, sagging skin and age spots. To avoid any of these issues, it's advised to limit your time in the sun, avoid peak hours and cover up whenever possible. It’s also vital to slather on the high SPF sunscreen to all exposed skin anytime you are in the sun and to re-apply often, even with the sport or water resistant types.